I have been becoming more and more aware that I had fallen back into a trap of eating, eating, eating. Eating too much at meals, eating too much for snacks, eating when I wasn’t hungry, eating.
And I’m afraid that I cannot deny that it was a mild case of emotional eating. You see, I’m a beach bum at heart… nice warm weather is the ticket for me. Sooooo, winter is tough on me. And yes, I live in Texas… and some might say that we don’t even have winter, but it’s cold. And that’s all I need to be a little party pooper. I mean… look at this:
So, since we are inside an awful lot more that also means that I am in the same room as my kitchen and pantry a lot more. So, I just… eat.
I have really noticed it because the last few days the weather has been decent (actually pretty close to idyllic today) and so I have spent much more time outside. And eating has been sort of an after thought.
I have also been trying to be more aware of what is going in my body. I put on my size 8 jeans on Sunday to wear to church and had to make sure I was wearing a lose-fitting top because I had me a little muffin-top going on there. Like I said on Day 306, not fitting into clothes was simply a “Dangeometer” that indicates that something is off.
Sure enough something has been “off”. And it’s interesting… I just need to be aware… consciously aware, that is… that something is wrong and then sometimes I have the power to fix it. Now, let me be clear that if “I” have any power, it is only because Christ’s power is still in me and the residual effects of having to rely solely and completely on Him for the past… wow, essentially for the past year… are still there.
To those called by God to salvation, both Jews and Gentiles, Christ is the power of God and the wisdom of God. 1 Corinthians 1:24
But anyway, what with eating meals again (trying to stop the snacky-meals and actually cooking), the weather being nice, and not fitting into my “skinny” jeans acting as an indicator/reminder for me… I have had a pretty good few days. (Hopefully this post doesn’t put a Murphy’s Law curse on me for having said that!)