Day 280: The Skinny Rules Vs. The Covenant Rules

I’m pretty much like every other woman in America right now… I love pinterest. Sure I only try, like mayyyyyyybe once a month, one of the “activities” that I have pinned unlike some of those super-women out there, but there have been a few things that I have found and liked (or other have liked them for me)… snickerdoodle muffins, s’mores cake, the entire style/polyvore thing since I am a complete novice at all things fashion, a couple of toddler and preschooler activities, and my favorite transformation was learning (finally) how to fold fitted sheets so they weren’t just a lump of sheet fabric.

And recently a lot of women were posting about these “Skinny Rules”. Not having cable and pretty much never getting to go to a bookstore anymore (unless I make a beeline with my children for the children’s section), I had not even remotely heard of this book (heck, maybe no one did until pinterest).

But I am intrigued a bit by the skinny-girl mindset versus my own, so I took a look.

Honestly… I sorta checked out around RULE 5… probably cause it had numbers in it.

And it just proved to me how perfect this covenant is for me… cause there are so. few. rules. involved in what I eat. Not that I don’t like rules, but it’s just that I can’t REMEMBER all of those rules whatshisface came up with. Like, here are “The Covenant Rules” for me:

RULE 1: Honor God with the way you eat, what you eat, and how much you eat.

RULE 2: Eat when you are hungry.

RULE 3: Don’t eat when you are not hungry.

RULE 4: Eat food as close to the way it was when it was “ripe” as often as possible.

And really… that is it.

RULE 1 sorta covers it all. It is the breaking away from gluttony, breaking away from foods that even we know are “bad” for us, and breaking away from emotional eating, procrastination eating, frustration eating, boredom eating and the like.

RULES 2 and 3 sorta encompass most of the “diet” part of it… notice that it’s not as much about WHAT food as it is about the APPROACH to food. Food is there solely for sustenance… eat when the body needs food. End of story.

And the last one, RULE 4, is one that I have just sorta discovered on my own through Daniel Fasting. I am the most fulfilled and the least tempted when I am eating on a Daniel-Fast… and really, so much of that is just eating the “foods of the earth” instead of the “foods of the factory”. It means that if I can eat a raw apple instead of a baked apple, I’ll do that. If I can eat a raw carrot instead of stewed carrots then I do that. If I can eat raisins instead of a granola bar then I do that. If I can make my own pasta instead of eating the processed pasta, then I do that. No, at this point in my life (and with how amateur of a cook I am) I cannot do this with everything but it is a goal… because I do think that eating foods the way that God packaged them and prepared them and portioned them is probably the best way to eat simply because it’s as close to the way God intended for that food to be consumed as possible.

(By the way, a quick note: I’m not at all saying that the Skinny Rules above are bad, I’m just saying that, for me, there are a lot of them and I have “broken” about half of them and lost weight!)

Day Fifty: Edible Inedibles

It’s funny how my life has affected the way that I view food. As I made myself a potato lunch the other day, I found myself saying, “Well, I’m adding in this butter because otherwise the potatoes are inedible.” And then immediately after, “I need to add in this cheese and sour cream to make these potatoes edible.”

And now I think… Really? Were the potatoes really inedible??? And I sort of realized how my preconceived notion of food is… wrong. Those potatoes would have been edible had they been butterless. had they been sour creamless. had they been cheeseless.

But I had my brain set to believe that simply because something doesn’t taste decadent or indulgent then it must not be edible. Haha- it sounds ridiculous now that I’m away from the situation, but I think this is part of another stronghold that has needed to be shattered in my mind.

It’s like I’ve let my tastebuds give some kind of lesser value to “raw food” or “pure food”. My mind/tastebuds expect to get spicy food, salty food, buttery food, seasoned food, savory food, sugary food, etc. When they don’t… then it is literally like the food isn’t “worthy”. But food is about sustenance. Not about pleasure. I mean, it does taste good, but going to it for a pleasurable “experience” is not the point of food. That’s not the reason that food is there.

And although God desires for us to get pleasure out of life, it is not what we are to live for. In Ephesians, Paul is writing about the Gentiles and he’s telling us to not be like them (and, by the way, verse 19 talks about sexual obsession, but I changed it to an obsession with food since that is the “lust” that I am dealing with). And here is Paul’s “challenge” to them… to us… to me:

And so I insist (and God backs me up on this) that there be no going along with the crowd… that empty-headed, mindless crowd. They’ve refused for so long to deal with God that they’ve lost touch not only with God but with reality itself. They can’t think straight anymore. Feeling no pain, they let themselves go in an obsession with food, addicted to every sort of decadence.

But that’s no life for you. You learned Christ! My assumption is that you have paid careful attention to him, been well instructed in the truth precisely as we have it in Jesus. Since, then, we do not have the excuse of ignorance, everything (and I do mean everything) connected with that old way of life has to go. It’s rotten through and through. Get rid of it! And then take on an entirely new way of life (a God-fashioned life) a life renewed from the inside and working itself into your actions as God accurately reproduces his character in you. Ephesians 4:17-24

Honestly… I looked at this verse because in the NLT version it has the word “pleasure” in it and so when I did a word search for that it came up. But then I switched it over to the Message cause sometimes that version tends to really convict me since it sounds so… brutally honest! And it just worked on me and worked on me. I immediately identified with those Gentiles that had lost touch with God AND reality! I mean… I ate an entire bowl of cookie dough… that’s losing touch with reality!

And then, I really grabbed onto the verse that I have underlined because I’m working to get rid of my old way of life… all that addiction has GOT TO GO! It is rotten. I want to get rid of it! I am getting rid of it!

And then, that last part in bold. DANG. That is exactly what I am seeing and hope to continue seeing! That I’m experiencing an entirely NEW way of life… a life that God has designed… and life that is totally new FROM THE INSIDE! And it is working on my actions (my previous overeating habits) so that I am like Him… so that I have Him and His Character inside me!

Whoo hoo! That just gets me all sorts of pumped up!!! So, leaving my potatoes “plain” next time won’t be about edible and inedible. It will be about God giving me a new way of life… a life where he is reforming my character into His character! Talk about some goodness packed potatoes! Haha!