Day 12 of my hard-core Daniel Fast.
I’m not sure what made me remember doing this, but I just thought of it and thought it might help yet another addict not feel so alone.
Oh, I know what it was- yesterday when I was talking about wanting something decadent… I remembered what I used to do when I needed a “fix”.
Sooooo, I was your typical “I’m not gonna buy candy to keep in the house because if I do then I’ll just eat them all.” But then I’d get hit with a craving (or what I thought was a craving- now I realize it might have just been more of a thought!) but I wouldn’t have any candy.
Soooooo, I would get out all the fixins for some good ol’ chocolate buttercream icing.
And then I would make myself a bowl of icing.
Of course, never would I do this in front of my husband! This was only a sneak eating ritual. But when I started staying home, some days that was my routine. Put both boys down for afternoon naps and immediately come into the kitchen and make myself a vat of icing. Maybe put it in the fridge for a bit so it was more like ice cream.
Now don’t think I’m trying to sound all perfect now. My new “replacement” for that action has been to make my granola bar in a bowl. It might be more “healthy” but it’s the same act.
I want a treat.
I am not hungry.
I’m going to eat a treat anyway.
Granola bar in a bowl.
A freshly cut up pineapple.
It’s all the same now. If I’m not hungry, then… I should not. eat.
Anyway. This was more of a pep talk for me to remember that just because I’m following some Daniel Fast doesn’t mean that I am exempt from overeating. from gluttony. from sin.