Day 471: An Inconvenient Truth

Hate to break it to ya. But this is not a commentary on Al Gore or his favorite topic.

Although most of you are probably relieved… I think it’s had its fair share of opinion-slinging!

But I am gonna talk about something almost equally “crunchy”.

Processed food.

Oh. I hear you. You’re thinking “I can just ignore this post. There have been, what, 8 billion posts about it.”

And there have been, well, maybe not 8 billion, but quite a lot of them. Like I mentioned on Day 466: Hungry, Hungry Hippie, cutting our processed food is just so trendy right now. But with good reasons (if you would like a decent and quick to read list of why to cut it then read here).

Honestly, I don’t know what’s good and bad for me. And anymore, I don’t know who to “trust” about it.

But I do know WHO to TRUST for WISDOM about everything. And that would be God.

And well, my common sense “wisdom” tells me that processed food is too far from the original source to be AS good for me as REAL food.

So, that’s why I’m switching.

Well, that and because they call Velveeta a loaf of cheese.

Seriously?!?! A LOAF?!?!

That’s just… ewww.

But, well, it IS like a loaf. Or maybe even better put… a brick.

So, part of my goal with eating right is to eat things that are as close to the original state God put them in as often as possible. {And just writing that was a good reminder for me!} For example, if I can have an apple or a granola bar… then the apple is closer to the state that God made it, so I should choose to eat that. {And I say “should” because, like I said, this whole paragraph is a good reminder for me!} So, the way I see it is this:

fruits and veggies grown in my backyard = ideal, Garden of Eden type life
fruits and veggies = per dern close to original
homemade granola bars and meals = pretty close, I’ve just mixed them up with all “original” ingredients
processed food = farthest… uses some original ingredients and some stuff that is just entirely man-made

But here’s the deal. Pretty much every option up there except for the processed food is… inconvenient!

Having a garden? SUPER inconvenient… especially when you’re like me and kill plants simply by looking at them!
Eating raw fruits and veggies… you always have to be going to the store to replenish because you can’t stock them up in the pantry. Mildly inconvenient.
Making homemade/from scratch meals… oh my. This involves a lot of cooking which means a lot of time. And a LOT of thinking ahead… you know, like planning. And ya gotta be on the ball with shopping. Yep… inconvenient.
Using processed stuff from the pantry… sooooooooooooo easssssssssssssy. Can you say con.ven.ient.?!?!?!?

So, I’ve got the truth of God’s wisdom, but it is inconvenient (hence, An Inconvenient Truth… eh? eh? I know, I’m so terribly clever!)

But just yesterday I came across a meme with a quote by CS Lewis about Christianity and I think that it kind of sums up what I’m going through…

CS Lewis religion happy bottle of port don't recommend christianity

Cause this is not about being comfortable. This is about glorifying God, a verse that I also came across on Day 469: Inspirational Instagram while going back through my YouVersion bookmarks:

So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31

So, even though I might try to make homemade mac and cheese and it turns out to be essentially cheesy gravy (NAS.TAY.), I’m going to try again and again and again (or just abandon the entire idea of mac and cheese completely if necessary) because this is about honoring and glorifying God through my body.

And well, it may be cumbersome and time-consuming, but ya know… I’m pretty sure that Jesus dying on the cross wasn’t exactly “convenient” for him. So, maybe, I can step a little out of my convenience zone here and there for Him.

It’s not like eating natural foods is the same thing as taking a cross up on my shoulders and walking to calgary to die. But, well, I think it is sorta what He means when he says…

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Day 137: Sushi Struggle

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For my “birthing day” treat (a tradition that my husband’s family does to honor the mother that delivered the baby on each birthday), my husband got some sushi for me for lunch. I love sushi but I can never justify going to get it and we never tend to go out to eat and get it. I often tell him to go with his buddies to the sushi buffet instead of on date night with me because it is such a rip off for me to go… I never eat enough to make it worth all the money!

Anyway, I ate a little bit of it at lunch that day and it was yummmmmay! But I have learned that sushi makes me very full, very fast… so I can’t eat a lot of it. Luckily, I didn’t eat a lot of it that day.

Later that evening after the birthday party, I was pretty tired and I really didn’t want to do the dishes or pick up, so I sorta defaulted back to my old “stall” technique and I went and got out the leftover sushi to finish. I sorta rationalized it to myself by saying that I hadn’t gotten to really eat any dinner because none of it was on my covenant (which I talked about here), but when it came down to it, I knew that I wasn’t really that hungry.

Of course, then commenced a little internal battle… but luckily, those verses popped back into my mind that have helped me to honor God with self-control over and over again. They are probably some of the most important verses anyone needs to know for the covenant.

“I am allowed to do anything”—but not everything is beneficial. 1 Corinthians 10:23

So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31

And I know that I keep bringing them up, but I keep bringing them up because the Holy Spirit keeps bringing them to my mind. And those two verses keep helping me to make the right choices on this covenant. Because I want to honor God. I want for Him to receive glory… and I think that He does through my weight loss and through my telling people about how I’m losing weight because of Him.

Day Sixteen: I Eat. I Eat. I Eat.

I eat when I’m bored. I eat when I’m curious. I eat when I’m emotional. I eat when I’m tired. I eat when I’m simply around food.

I eat. I eat. I eat.

Notice how I did not say I eat when I’m hungry. Aye. There’s the rub. But that is exactly when I should eat. When I’m hungry. Otherwise I’m attempting to satisfy a slew of other needs… entertainment, distraction, comfort, etc.

In doing so I am really railing against the system that God designed in my body. He was the one that put in the craving for food in the design of my body. Craving food does serve a purpose… a God given purpose. I’ve heard that this book, Made To Crave, addresses just that, and so did The Weigh Down Diet.

It is important for me to listen to my cravings… and I’m not just talking about chocolate. I think I “crave” sweet and I almost always default to chocolate, but now that I can’t have it I found myself craving pineapple last night! So I went to the store and got me some pineapple!

It is also important to eat when I am hungry. Again, that is a signal that God put into my body for a reason. I need to eat in order to maintain my body. Eating when I am not hungry though is almost an act of greed. An excessive desire for something. I want it for me even though I don’t need it. Yet God has still given me the choice to eat or not.

“I am allowed to do anything”—but not everything is beneficial. 1 Corinthians 10:23

I know that eating when I’m not hungry although it might be “allowed”… it is not beneficial.

So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31

And if I want to truly make God my focus and for eternity to become exaggerated, then I must eat… yes, even simply the act of eating… must be for the glory of God. Even if no one ever knows that I am eating, or not eating as the case may be, for the glory of God… I will know my reasons for eating. He will know my reasons for eating.

On that note: I’m starving and my baked potato is ready! Bon appétit!