Recipe: Vegetarian Pioneer Woman Enchiladas With A Bonus Leftovers Recipe

I have never had the original Pioneer Woman Enchiladas, but DANNNNNNNNG this vegetarian version I made was uh.maz.ing. I won’t say that they were “easy” (which is one of my favorite qualifiers for a good recipe), but they weren’t super difficult either. I think if I made them a few more times and they were a bit more second hand then I could probably refer to them as “easy”.

But my husband, literally, complimented me on them after every. single. bite.

Sooooo, that means that they are a keeper!

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Vegetarian Pioneer Woman Enchiladas

  • 2 Tablespoons, divided and 1/2 cup Canola or Vegetable Oil, divided
  • 1 Tablespoon All-purpose Flour
  • 1 can (28 Ounce) Enchilada Or Red Sauce
  • 2 cups Vegetable Broth
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground Black Pepper
  • 2 Tablespoons and 1/2 cup Chopped Cilantro
  • 2 cans black beans, rinsed
  • 1/2 cup chopped onions (I used frozen)
  • 2 cans (4 Ounce) Diced Green Chilies
  • 14 whole Corn Tortillas
  • 3 cups Grated Colby Jack Cheese (or similar)
  • 1 cup Chopped Green Onions
  • 1 cup frozen corn

Instructions
(I’m gonna break my instructions up similarly to PW’s method cause it really does make it easier.)

The Sauce

  1. Over medium heat, add 1 Tablespoon of oil and flour and whisk together, cooking for one minute.
  2. Pour in the enchilada sauce, vegetable broth, 2 Tablespoons of cilantro, salt and pepper. Bring to a boil.
  3. Reduce heat and simmer while you prep the beans and tortillas. (She suggested simmering for 30-45 minutes… I simmered mine for about twenty probably and it was still fine.)

The Bean Filling

  1. Heat 1 Tablespoon of oil over medium heat, then saute the onions and add the black beans and green chiles for about five minutes, stirring occasionally.

The Tortillas

  1. Preheat your oven to 350°.
  2. While doing that (if you are up for a little multitasking), heat 1/2 cup of vegetable oil in a small skillet over medium heat.
  3. Set up a paper-towel-lined plate to the side.
  4. Using tongs, dip one corn tortilla at a time into the oil and allow to fry until soft. I flipped mine about twenty seconds each side. Then arrange on the paper towels.

The Assembly

  1. Pour 1/2 cup of enchilada sauce in the bottom of a baking pan and spread it around the bottom.
  2. Dip each tortilla into the enchilada sauce in the pan (see her link above for great pictures of this process) and lay flat.
  3. Spoon in a bit of bean mixture, a pinch of cheese, green onions, and corn in the center of each tortilla.
  4. Roll up and put it in the baking pan with the seam down until you have filled your pan or used up all your tortillas.
  5. Pour some of the remaining enchilada sauce over the enchiladas and sprinkle with the rest of the cheese.
  6. Bake for 20 minutes (or until bubbly) and then sprinkle with cilantro and serve with sour cream.

Feed to yourself and someone else… invite someone over cause these suckers are goooooooooood. (Even though they look anything but good in this pic… I’m not a food photographer, so think of this more along the lines of “reality food tv”.)

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Oh yeah, and the… Super Bonus Leftovers Recipe! Well, I actually made this whole recipe in half because I didn’t realize until I started making it that I had not paid attention and I got a medium sized jar of enchilada sauce… and what are enchiladas if they are lacking in sauce. So, I ended up having some of the bean mixture and sauce left over. And so I threw it together with some rice and it was a great thing to make for the hubs for lunch today! But honestly, I think I’ll make it again when we are craving the flavors of this enchiladas dish but I’m not in the mood to hassle with the tortillas.

Vegetarian Pioneer Woman Enchiladas SUPER BONUS LEFTOVERS RECIPE

  • 1 cup (or however much you have) bean mixture from enchilada recipe
  • 1/4 cup enchilada sauce mixture from enchilada recipe
  • 1 cup of dry rice
  • Vegetable broth
  1. Cook the rice using vegetable broth (if you want, or you can just use water).
  2. Heat beans and enchilada sauce.
  3. When rice is ready, stir in beans and enchilada sauce.
  4. Devour.

And yeah… you can’t make rice and beans look “pretty” in a pic, like, ever. But… here they are. Yummy!

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Recipe: Easy And Fast Rice And Beans (Vegan)

Easy Beans And Rice - a rainy day meal

Truth be told, I only wanted rice for dinner (I won’t get into the gory details as to why), but my husband was going to require something a bit more substantial. So, I figured it was the perfect time for him to have rice and beans. I could just eat my rice and then load on a bunch of beans for him. No clue where to start, I looked through several recipes but didn’t have all of the ingredients for any of them, but I felt like I got the overall “feel” for the recipes, soooooo I took a plunge and made up my own, and he LOVED it! {Whew!}

But one thing I’m not sure of… is it “Beans and Rice” or “Rice and Beans”???

Easy And Fast Rice and Beans (Vegan)

  • 2 cups of cooked rice
  • 1 Tbsp olive oil
  • 3/4 cup chopped onion (frozen is fine)
  • 1 Tbsp minced garlic
  • 1 can RO-TEL (here is a recipe if you want to make your own from scratch)
  • 1 (15 oz) can of black beans (undrained)
  • 1/2 tsp thyme
  • 4 to 5 “squirts” of hot pepper sauce (y’all know Frank’s is my fav)
  • 1/8 tsp ground cumin
  • lime or avocado wedge (optional)

Instructions:

  1. Heat large skillet on the stove at medium-high and heat the olive oil.
  2. Saute the onion and garlic for a few minutes until crisp tender and then stir in RO-TEL and thyme. Let it cook for about three to five minutes while the juices cook out.
  3. Stir in beans, hot pepper sauce, and cumin. Lower heat to medium and let simmer for 7-8 minutes, stirring once.
  4. Serve over rice and top with lime or avocado!

Oooooo, I was so happy to see all the bright red tomatoes! I bet this would be even more beautiful with the homemade RO-TEL!

Easy Beans And Rice - tomatoes simmering

Yummy, yum, yum said the hubs!

Easy Beans And Rice - side shot

Recipe: Stuffed Bell Pepper Soup (Vegan)

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This one is partially for my husband who lovvvvvvvves anything I cook with Frank’s RedHot Cayenne Pepper Sauce. And it’s also partially for my friend over at love.life.chocolate who has lost FIFTY pounds as a vegan!

Buuuuuuut, mainly it’s for me: because it’s EASY. And it’s all pantry/freezer stuff except for the bell pepper – although I have found frozen green bell pepper before, and you could chop them up and freeze them ahead of time if you needed to. You could also easily make your own beans and use fresh tomatoes if you wanted!

Taste-wise, it is reminiscent of my Easy Black Bean Soup… which is probably the most amazing thing I’ve ever eaten in my life.

Well. Maybe not THE most amazing… but it definitely ranks up there in levels of awesomeness!

Anyway, I named it this because it uses a lot of the same ingredients that I used in my UNstuffed Mexican Style Bell Pepper Casserole.

Stuffed Bell Pepper Soup

Ingredients

  • 1 can black beans
  • 1 can red kidney beans
  • 1 can diced tomatoes (I prefer the ones that are fire roasted)
  • 1 cup frozen corn
  • 1/4 cup frozen chopped onion
  • 1/2 green bell pepper, chopped into chunks
  • 1/4 cup Frank’s RedHot Cayenne Pepper Sauce
  • 1 Tbsp Ground Cumin

Instructions

  1. Dump everything in a large soup pot and stir to mix. (Don’t rinse or drain the beans or tomatoes)
  2. Bring to a boil and then simmer at medium for about 15-20 minutes.
  3. Let cool for five minutes and DIVE IN!

I just LOVED this picture of the soup… and allow me to just gush praise over this bowl! My husband’s grandmother (Bernice) makes them and she might just be one of the most amazing potters on the planet and she just GIVES me these beautiful hand-crafted unique gorgeous bowls! They are some of my most cherished belongings… partially because they are so amazing, but also because they were formed by the hands of a woman who has spent hours praying over her family. Somehow that just makes them extra beautiful!

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Here is my psycho “this stuff is good” face for all to see. And, yes, I am eating in bed. The boys and I go in my bedroom during my husband’s guitar lessons for their TV time cause otherwise they get too loud!

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Recipe: UNstuffed Mexican Style Bell Pepper Casserole

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I purchased a bunch of green bell peppers at Sam’s last week intending to use them for stuffed bell peppers, but the more I thought about making stuffed bell peppers the more I just couldn’t muster up the energy to make them. They really aren’t that difficult, although the whole process of getting them to stand up never comes easily to me for some reason, but they are kind of difficult to eat. Plus, my bell peppers always end up a bit… soggy. And, well, that’s just plain ol’ gross. With this recipe because they only are in the oven for about 15 minutes, they still have a bit of crunch to them!

I remembered seeing a recipe for UNstuffed Bell Peppers, and although I couldn’t find it on Pinterest, I did find a couple of others that sorta reminded me of the basic idea, and then I made my own (vegetarian) version! It would be vegan if you just left out the cheese! I would love to try this with black beans as well, but we were out tonight.

A question for my experienced cooks: could I make this ahead and refrigerate it?

UNstuffed Mexican Style Bell Pepper Casserole

Ingredients

  • 1/2 cup rice
  • 3-4 Tablespoons olive oil
  • 1/2 cup chopped onion (frozen is fine)
  • 3 teaspoons of minced garlic (jarred is fine)
  • 2 teaspoons dried basil
  • 1/2 teaspoon ground cumin
  • 1 can fire roasted diced tomatoes (regular would probably be okay too)
  • 1 can red kidney beans, drained and rinsed
  • 1 cup corn (frozen is fine)
  • 1/2 cup pasta sauce (I used tomato and basil but I’m sure any would be fine)
  • 2 teaspoons ground cumin
  • 6-8 dashes of Frank’s Red Hot Cayenne Pepper Sauce
  • 3 green bell peppers
  • 1 cup colby jack cheese, finely shredded
  • 1/2 cup feta cheese chunks (if you want… we are feta freaks and so I put it in a lot of stuff where it doesn’t make “sense” but it always seems to be soooooo gooooooood!)

Instructions

  1. Cook rice according to directions.
  2. Pre-heat oven to 350°F.
  3. Lightly spray a 9×13 casserole dish.
  4. Heat oil in large skillet on medium heat. Saute garlic, onions, dried basil, and 1/2 teaspoon cumin until soft (about 3-5 minutes).
  5. While vegetables are cooking, cut and seed the green bell peppers. Cut into 2 inch chunks and arrange along the bottom of the casserole dish.
  6. In skillet, add fire roasted diced tomatoes and let simmer for 3 to 5 minutes while the juices cook out a bit.
  7. Add in kidney beans, corn, tomato sauce, 2 teaspoons cumin, and cayenne pepper sauce. Stir to combine and allow to heat through.
  8. Stir in rice.
  9. Sprinkle 1/2 cup of colby jack cheese lightly over bell peppers in casserole dish and 1/4 cup of feta cheese on top of colby jack.
  10. Spoon the vegetable and rice mixture into the bell peppers in the casserole dish.
  11. Sprinkle with remaining colby jack and feta cheeses.
  12. Cook at 350°F for 15-20 minutes, or until colby jack is melted (feta rarely looks melted).
  13. Serve and allow to cool for 3-5 minutes and then enjoy!

As soon as I arranged the bell peppers and saw how pretty it all was, I started to get excited!

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This step is really important I think because it lets some of the flavors come together without it having to spend a bunch of time in the oven.

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I could hardly wait when I pulled the dish out of the oven. It looked beautiful and smelled DIVINE!

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Recipe: Caribbean Black Beans (Crock Pot & Stove Top Versions)

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We… LOVE this recipe.

My reasons: tasty. easy. a man favorite. simple. fast to prep.
Hubby’s reasons: tasty. tasty. tasty. and ummmm, tasty.

Caribbean Black Beans (Crock Pot & Stove Top Versions)

Ingredients

  • 2 (15 oz) cans of black beans, drained (not rinsed)
  • 1 (8 oz) can unsweetened crushed canned pineapple
  • 1/2 cup barbecue sauce
  • 1/2 cup chopped onion (I use frozen)
  • 1/3 cup brown sugar (if fasting, leave this out… you won’t even notice)
  • 1 tablespoon lime juice
  • 1 tablespoon prepared yellow mustard
  • salt, to taste
  • black pepper, to taste
  • cooked rice

Instructions For Crock Pot (5 minute prep, 4-6 hours on LOW)

  1. Put all ingredients in crock pot and stir.
  2. Cook on LOW for about 4-6 hours.
  3. Allow to cool for 5-10 minutes and then serve with hot rice.

Instructions For Stove Top (5 minute prep, 30 minutes)

  1. Combine all ingredients in large soup pot on stove top.
  2. Turn to medium heat and simmer, covered, for 15 minutes, stirring every 5 minutes or so.
  3. Remove the lid, turn to medium-low heat, and continue to simmer for another 15 minutes, stirring every 5 minutes or so.
  4. Allow to cool for 5-10 minutes and then serve with rice.

I got the inspiration for this version from this recipe.

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Recipe: Semi-Vegetarian Chickenless Pioneer Woman Chicken Spaghetti

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Okay, no laughing at my title. I had trouble naming this stuff!

The hubs and I have been really eating pretty light lately… well, more like rabbits, lot’s of healthy type stuff involving kale, parsley, and cilantro. He’s trying to slowly transition some of our meals into juicing (we’ll see how that works, neither of us are terribly keen on cleaning the juicer cause it takes forever, so that tends to thwart our motivation at times).

Anyway, I was just fixated on Chicken Spaghetti today (or, as we used to call it at church camp, Chicky-La-La). But, not eating meat again this year sorta gets in the way for having CHICKEN spaghetti. But then I started thinking about how many recipes I have “converted” from omnivore recipes to vegetarian (or at least semi-vegetarian… meaning there might be some animal product in there somewhere), and why not Chicken Spaghetti.

So, I searched for a recipe that used cream of chicken (cause, remember, I’m not a good healthy cook quite yet) and lo and behold when this recipe popped up from The Pioneer Woman, I took heed! So, I did almost exactly what she does only I switched out her chicken for mushrooms and black beans. But, really… look at her version, she has all these beautiful pictures of her chopping everything and laying everything out, etc. It was quite helpful to me (the amateur).

My husband was a BIG fan. As in… go back for seconds… twice. So, here we go…

Semi-Vegetarian Chickenless Pioneer Woman Chicken Spaghetti

  • 1 can Black Beans, rinsed
  • 5 Mushrooms, chopped into chunks
  • 3 cups Dry Spaghetti, Broken Into Two Inch Pieces
  • 2 cans Cream Of Chicken
  • 2 cups Shredded Colby Jack Cheese
  • 1/4 cup Finely Diced Green Pepper (this was a little more than 1/4 of a large bell pepper)
  • 1/4 cup Finely Diced Onion (I used frozen… wait, no, I just realized that I entirely forgot it!)
  • 1 jar (4 Ounce) Diced Pimentos, Drained
  • 2 cups Reserved Chicken Broth From Pot (I used a chicken bouillon cube in the water I cooked the spaghetti in)
  • 1 teaspoon Lawry’s Seasoned Salt
  • 1/8 teaspoon (to 1/4 Teaspoon) Cayenne Pepper OR 10 dashes of Frank’s RedHot Cayenne Pepper Sauce
  • Salt And Pepper, to taste
  • 1 cup Additional Shredded Colby Jack Cheese
Instructions

  1. Preheat oven to 350 degrees.
  2. Cook spaghetti, in water with a chicken bouillon cube, until al dente. Do not overcook. Reserve 2 cups of “broth” before draining.
  3. If desired, saute mushrooms in some olive oil for a few minutes until a little tender.
  4. In a large bowl, combine black beans, mushrooms, cream of chicken, colby jack cheese, green pepper, onion (if you remember), and pimentos and stir just until mixed.
  5. When spaghetti is cooked, stir it into the mixture.
  6. Add seasoned salt and pepper sauce (or cayenne pepper) and 1 1/2 cups of reserved “broth” to the mixture and stir until combined.
  7. Place mixture into a casserole dish (I sprayed mine just to be sure) and cover with remaining cup of shredded cheese.
  8. Bake at 350 degrees for 45 minutes until bubbly. (The Pioneer Woman suggests that if the cheese starts getting too cooked to cover it with foil).

She also mentions that you can cover and freeze up to six months, or cover and refrigerate up to two days! So, to my friends that are due with a baby in a couple of months… plan on having Semi-Vegetarian Chickenless Pioneer Woman Chicken Spaghetti for your meal!

Recipe: Enchilada Bean And Chips Crock Pot “Bake”

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This is one of the first recipes that I have ever made-up on my own, so I’ll admit that I had my fingers crossed hoping all day that it would be good! And it wassssssssss!!!

With this one, remember… just because it’s “vegetarian” (if you use two cream of celerys) that doesn’t mean we should super-chow on it. Eat when you’re hungry… until you are satisfied. Then stop. I’d even recommend serving yourself a bowl/plate of it and then immediately putting the rest of it in tupperware and in the fridge. Maybe make yourself a fruit salad to go with it… eat half of the fruit salad ahead of time and then the other half, if you are still hungry, after you finish the enchilada bake. Not trying to be preachy… more so just reminding myself of this for the next time I pull up this recipe to make! It’s always a good reminder for me of how to move away from gluttony!

Enchilada Bean And Chips Crock Pot “Bake”

Ingredients

  • 1 can (10 3/4 oz) cream of chicken soup*
  • 1 can (10 3/4 oz) cream of celery soup
  • 1 can (4 oz) chopped green chiles
  • 10 oz reduced-fat sour cream
  • 3-4 Tablespoons Frank’s Red Hot Cayenne Pepper Sauce
  • 1 1/2 teaspoons ground cumin
  • 1/2 bag of white corn (or similar) tortilla chips
  • 1 cup frozen corn
  • 1 can (16 oz) red kidney beans, rinsed
  • 1 can (15 oz) black beans, rinsed
  • 2 cups finely shredded colby jack cheese (or similar)

Instructions

  1. In a large bowl combine: cream of chicken, cream of celery, green chiles, sour cream, hot sauce, and cumin.
  2. Crush a few handfuls of tortilla chips and spread over the bottom of the crock pot.
  3. Grab a handful of the verrrrry cold corn and “sprinkle” it on top of the crushed chips.
  4. Place a layer of black beans and kidney beans.
  5. Spread a layer of the soup mixture.
  6. Over the soup mixture, place a layer of shredded cheese.
  7. Repeat the layers again. (I repeated them twice… it might vary based on the size of your crock pot)
  8. End with a layer of chips.
  9. Cooking options: Low for 4-5 hours or on high for 2-3 hours (but you run a bit of a risk of your sour cream separating if you do this)

*Here you have the “easy/convenient” version, but you could totally make your own cream of chicken/celery, make your own tortilla chips, use fresh chopped green chiles, fresh corn, and cook your own black beans and kidney beans. Honestly, I hope to be able to do that someday but I’m not much of a cook, I don’t really enjoy cooking as some do, and I’m not good enough of a time manager to do all that with my toddler and preschooler with me!

And a quick shout out to this flavor combo… Frank’s Red Hot Sauce with ground cumin is uh.maz.ing. I use it in our black bean soup (which is double uh.maz.ing.) and now I use it in anything Mexicanish.

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Recipe: Easy Black Bean Soup (Vegetarian and Vegan)

The Covenant Diet - EASY Black Bean Soup

My sister-in-law made this soup for a getaway weekend when my husband’s family got together to celebrate his dad’s 60th birthday. She made a chicken tortilla soup for everyone else and then made this one for me (she is super considerate)!

It was sooooooo amazinggggggg that I got the recipe and made it again last night! We loved it and we loved the leftovers today for lunch!

I’m not much a photographer, but I did snag that one pic!

Easy Black Bean Soup (Vegetarian and Vegan)
(Below is the stovetop version and the crockpot variations are in {fancy brackets}!)

Ingredients
• 2 Tablespoons vegetable or olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 4-5 cans (14-19 oz each) black beans, undrained
• 1/3 cup Frank’s RedHot Original Cayenne Pepper Sauce
• 2 cans (14.5 oz each) vegetable stock {1 can for crockpot}
• 1/4 cup minced fresh cilantro
• 1 1/2 Tablespoons ground cumin
• Sour Cream, optional
• Avocado slices, optional

Directions
1. Heat oil in 4 or 5 quart saucepan. Add garlic and onion; cook until tender.
{Skip this step if you want when making in the crockpot.}

2. Stir in beans with liquid, broth, Frank’s RedHot sauce, cilantro, and cumin. {Include chopped onion and garlic in crockpot.}

3. Bring to a boil. Reduce heat; simmer, partially covered, for 30 minutes, stirring often. {Cook on high for three to four hours. No need to stir.}

4. Remove 1 cup of soup. Place in blender; cover securely and process until smooth. Return to saucepan; stir. (Or do this with an immersion blender.)

5. Serve soup in individual soup bowls. Top with dollop of sour cream and avocado chunks or guacamole, if desired.

Note: This was a smidge over mild on my “tongue temperature” gauge, so if you are sensitive to heat then you might consider decreasing the hot sauce. And on the topic of hot sauce, I am not one for “brand name snobbery”, but I think the sauce really makes this recipe so it might be worth the extra trip or having this sauce for just this recipe. I seriously think you’ll want to make it again anyway!

Note: This soup freezes well. Freeze leftovers in individual portions. Thaw and reheat in microwave.

Prep Time: 10 minutes {5 minutes}
Cook Time: 35 minutes {3-4 hours}