Four-Day Daniel Fast: Thank You

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I really want to say “Thank you” for the past four days.

Of course, to God. Okay, really, only to God… because through Him it’s all possible. Through Him I knew what a Daniel Fast was. Through Him, I was able to keep my focus and resist things that have been haunting me for months, for years, heck… for my entire life. Through Him I have been brought to a point of knowing that I needed to eat better, that I needed to take care of my body, that I needed to honor Him through EVERY part of my life.

But really, I also want to say thank you… to you guys. For doing the four-day fast with me.

You see, I needed to remember that it was possible… possible to resist. And I knew that two things needed to happen:

1) I needed to start small. Very small. A typical Daniel Fast is 21 days and I just knew that was not where I needed to start. Four days just seemed so feasible this time.

2) I needed some major accountability. That’s mainly why I asked you guys on my facebook and twitter to do one with me.

And when I said that I’d offer up menus and recipes… yeah, I really originally meant it for you guys, but it helped me A TON! Having a plan for every meal took all of the guessing game out of it. When I was knocking against those pangs of hunger, I didn’t have to think what I was going to eat – I already knew! And I was like, well, my friends said they were going to do it so I want to stick by it with them, so I went to the store to make sure I had supplies.

For the first time in months I have been able to eat “right” for four days in a row. Sugar and chocolate were again not temptations for me. I felt so… free. And I see why Daniel chose to not eat rich or eat meat for those three weeks while he prayed… he wanted to be free of the distractions. He knew too from when He was captured: he knew the power of food over the body. And he saw what it could do for a person when coupled with the guidance and power of God.

So, I am doing another four days… still praying to God, still eating wonderful food, still be blessed, and best of all…

still feeling free!

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Photo cred: Andrea Howey on instagram (she is the best instagram account to follow, by the way!)

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