Alrighty. I have made it to the “last day” of a three week Daniel Fast. Not that difficult! 21 days down and only 336 days to go! Haha!
And it is no coincidence I can assure you that this verse was in my reading plan this morning…
It’s not what goes into your body that defiles you; you are defiled by what comes from your heart. Mark 7:15
It’s almost like this should be my theme verse for what I’m doing with this covenant. I know that nutritionists have about a zillion different ideas of what is “good” for us and what is “bad”. I also know that their opinions of good and bad foods change and change and change. Like the poor egg for example… the nutrition industry just can’t seem to make up their mind! But anyway… the point is for thousands of years nutrition wasn’t even a word but The Word was very clear on food… don’t. eat. too. much. And that’s why I point to this verse. It’s not what goes in that is ruining me… it’s my heart that has been ruined.
I need a renewal of the mind in order to not overeat… to not be greedy with my food.
And I say this all to bring up what I am going to call the Cookie Dough Syndrome. Before I started this diet I was making some cookie dough as a gift for my son’s teachers at school and it was a big ol honkin batch of cookie dough. And as horribly ashamed as I am to admit this, I almost feel that I need to… I ate almost the entire batch of cookie dough. Like, there wasn’t even enough to make them cookies.
You might be thinking right now… Oh geez! She has a sickness. Seriously… that’s like gross.
And trust me. I thought the same things. And every time I thought that… I ate more cookie dough. And that was pretty much when I knew that something… drastic… had to be done. My soul was sick. And only God could heal it.
Now I bring up the random cookie dough story for a reason. In my effort to find some stuff within the parameters of my covenant, I went looking at some granola bars. They all had chocolate chips in them (except for some Special K bars but honestly… they were kind of gross). So, I decided to make my own. I found a recipe online and mixed all the stuff together. When it was all mixed, I took a bite and thought “Wow, that kind of tastes like cookie dough. Maybe this could be a way to get my ‘fix’ of eating cookie dough without actually eating it. It’s kind of a brilliant substitute…” So I ate some from the bowl with a spoon. And ohhhhhhh was it good. So I ate some more. And then some more.
Stop. my mind said. This is not what you want. This is gluttony. Sure, it’s “healthy” but that’s not the point. This is gluttony.
That, my friends, is Cookie Dough Syndrome.
It wasn’t what was going into my body that was defiling me. It was my attidude. My approach. I reverted back into gluttony because I had given this food a “healthy” tag. Then my “old mind” suddenly jumped back in, “Oh okay… you can eat all you want if it is ‘healthy’.” And that’s one mentality that has helped me to become sixty pounds overweight.
So, immediately after realizing this, I felt horrible. And Satan was on. the. ball. See, you can’t do this! It’s only day 21 and you’re already becoming a glutton again. You really think you can do a whole year of this? You’re going to let God down. Just go ahead and eat it. eat. eat. Eat. Eat. EAT. EAT.
Sound like a familiar story? Satan telling someone to EAT… knowing that it was NOT what God wanted. It might as well be him saying: sin. sin. Sin. Sin. SIN. SIN.
But let me tell you that God. is. good. And He loves me. And He wants me to be free.
Because check out yet another “non-coincidence” in my reading this morning…
Restore to me the joy of your salvation, and make me willing to obey you. Psalm 51:12
I’m not even sure if I really need to explain why this is relevant. (But because I always overdo it, I’ll explain anyway!) I needed the joy of His salvation (that salvation that I don’t deserve) to be restored to me. I needed a reminder. That He loves me even when I do what I shouldn’t do. That He loves me when I do what I should do. That HE LOVES ME.
And then the second half of that verse. What a great prayer: make me willing to obey you. That’s the prayer I needed in that moment of weakness. Make me willing to obey you. Make me willing to obey you. Make me willing to obey you.
So, here, on day twenty-one… that is my prayer:
Thank you for your salvation. Thank you for forgiveness. Thank you for your help.
And just since we’re keeping it real… I can’t wait until Satan is locked up forever cause he realllllllly frustrates me.
Please remind me over these next few days, weeks, and months that it isn’t WHAT I eat that defiles me, but what is going on in my heart. Restore to me the joy of your salvation, and please God, make me willing to obey you. Change my heart. Renew my heart. Create in me a NEW heart and renew a LOYAL spirit in me. Make me willing to obey You.
But the granola bars look like they are gonna be pretty tasty… one. at. a. time. Glutton Free baby!!!!
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