Going to church on Sundays, I never seem to eat breakfast before we leave. I’m not entirely sure why because it’s 30 minutes later than when we leave during a weekday. But, nonetheless, I always seem to find myself walking out the door with my sons to realize that I am hungry… and if I am hungry at 8:30 then I’m really gonna be hungry at 12:00 when we get home.
So on Sunday, I was grabbing the bags to load everyone up, realized that I hadn’t eaten, and then glanced around the kitchen. Rushing, I grabbed a banana and an apple.
And as I snacked on them on the way to church, I thought… ya know, I never used to grab a banana or an apple for an “on the go” snack. It was like I always used the excuse that they were “too messy”. But… they aren’t. They aren’t messy at all really. No more so than pop tart or muffin crumbles all over my shirt. In fact, possibly they are less messy.
I have been keen to point out over the past couple months that I don’t think the “what” I’m eating is the problem and I still don’t think that a pop tart or a muffin are inherently evil, but I guess it can go back to this verse:
“I am allowed to do anything”—but not everything is beneficial. 1 Corinthians 10:23
I don’t think I would have needed a nutritionist to tell me that a banana was better than a pop tart in terms of what it can offer my body. Even if I just look to Daniel’s request as a guide, I know that the “beneficial” foods are vegetables and water. So under normal non-fasting circumstances, if I have a choice between a pop tart and a banana, it really is more beneficial to have a banana.
Like I have mentioned before, there is just something less-addictive about bananas, or apples, or grapes than sugar. I’m sure that there is tons of research to show why this is the case, but honestly, I don’t need to see the research to know that sugar compels me far more than a banana. And again, the goal here is for food to transfer from being something I’m fascinated by into something that I enjoy but don’t… fixate upon.
Now I know that this is almost a replica of this post, but I guess that’s the reason that I went on this covenant for a year… because some of these issues are apparently going to keep popping up until they are squelched. And after ingraining habits for 33 years, it is just gonna take several times to retrain and renew my mind. I’m okay with that…
I looked today at how many days I have left (I have this countdown app on my phone) and it was at 288. At first I was like “Less than 300 days left! Yahoo!” But then when I really thought about it… I was like, well… I’m not really in a rush. I mean, after only two months and a bit I am changing and growing and renewing and, well, and all those wonderful things. I now want to be on here at least another two months to see where my heart and soul are at that point! At times I don’t even care how my body changes because I am so enjoying the change within me.
I think that is definitely worth trading a pop tart for a banana, any day!
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