Day Fifty-One: Just Say No And Do It

When I made my boys some Velveeta Mac N Cheese tonight, there was just enough leftover for a mini-serving. I, of course, still needing to fight some leftover instincts, thought about having it. Not as my dinner… just as a… as a… as an extra dinner, I guess.

But instead of it turning into another apple crisp night, I just looked at it and said, “No.”

Then I took the boys’ servings to them. And that was it.

It all seems so simple, doesn’t it. Just Say No.

And in some ways it is simple. Really… saying “No” is the answer to so many problems in my life, but I avoid it so often. And often I avoid it when I need to say it the most!

  • When I am already overwhelmed but someone at church asks me to do something, and I just can’t say “No” even though saying “Yes” is going to be detrimental to me.
  • When I see my Facebook icon on my phone even though it is time for me to read my Bible… I should say “No” but so often I choose to say “Yes” and scan through my News Feed.
  • When I’m tempted with too much food, then I so often should say “No” but I find myself saying “Yes” and taking another bite, and another, and another.

I mean, I’m sure that there is a reason that the “Just Say No” phrase was the catch phrase for the anti-drug campaign in the 80s.

But there is also another part to that No… and it’s another “Just” statement: Just Do It.

Oh, my dear Nike. If only it were that easy then I would have a rocket hot bod that could run a marathon. As it is, I am lucky to be able to run across the backyard after my toddler.

But, I’m not talking about Just Do It meaning that I’m saying “Say no to food and then go work out.” I’m saying… “Say no and then ACT out the NO.”

So much of my struggle over the years has been saying no in my head but then not following through with my body. I would be standing in the pantry eating another Thin Mint (and really… that name is SO DECEPTIVE cause they do NOT make a person thin! Haha!) after having already eaten ten or eleven, thinking “NO! NOT ANOTHER ONE! NO MORE! STOP!” But it was like my hand would just keep reaching into that bag.

Until, God.

Cause I tell ya… I cannot explain it. But I can turn from an open wrapper of Thin Mints now. Because it is almost like God is the one saying No. He and I are in this together and I think that maybe these verses address it (and yes, these are some of the same verses from yesterday’s post but in a new version):

Since you have heard about Jesus and have learned the truth that comes from him, throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes. Ephesians 4:21-23

And I like especially the last verse because it tells us HOW to Just Do It. And the best part is that it is sooooo much easier than Nike’s expectations! We are to let the Spirit renew our thoughts and attitudes. That means that God is the one doing the work!

The thing though that we are responsible for is the “let”. You might be thinking, “Huh? We have to do the ‘let’ part of it? What does that even mean???” We have to LET the Spirit renew our thoughts and attitudes. And how does the Spirit do that? Mainly, through the Word of God. Which means, that for the Spirit to renew us, we have to be reading The Word of God.

I feel like I’m a broken record on this, but again, this blog is for me! Hehe, and I need to hear those words over and over again. I’m just not going to experience a God Life if I don’t read the Bible. Plain and simple.

And I want a God Life. And I want it more than I want food. And I want it even more than I want chocolate. And… well, that’s a lot!

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