Day 681: I’m On Steroids

The Covenant Diet 30 Day Experiment

Well, I mean… not really.

Not at all actually.

I’m referring to my post on Monday, Day 678: Such A Yo-Yo in which I had this epiphany that being on a diet is really just picking a healthy lifestyle and then “putting it on steroids”… essentially making it a bit more strict and amping up the working out.

So, I decided to try to lifestyle-diet for 30 days and see what happens.

Cause really… those gosh dern Plexus people are breaking me down. It sounds so easy and it LOOKS like it is easy when I see these women I know just dripping weight off effortlessly, but I’m just so afraid of the aftermath. Ya know, what would happen if I did Plexus’s little “pink drink” and lost these last thirty pounds that have hung on to me since I was 15 and then I STOPPED!?!?

What will happen to me?

Is my lifestyle solidified enough to maintain that weight loss?

So, I’ve decided that I’m going to give healthy eating another run. I’m going to put my healthy lifestyle “on steroids” and see if it works.

I’m eating a vegetarian/Daniel Plan diet of vegetables, fruits, nuts, and rice (along with some basic sauces and whatnot). Now, my LIFEstyle will also include a bit of cheese, bread here and there, pasta once a week, etc. But to lose weight, I’m going to try to cut those things out.

I’m also going to do yoga and/or my recumbant bike for an hour a day, five times a week. It might not necessarily be an hour all at once.

30 Days (started this past Monday). I’m gonna call it my little “experiment”. And hopefully… hopefully we’ll see that it works.

And that my “epiphany” was right!

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  1. […] know, yesterday, on Day 681: I’m On Steroids, I wrote about taking my healthy lifestyle and tightening it up so that it is “on […]

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